Are you feeling not only physically fatigued and need some energizing of the entire body, uplifting of the spirit as well as clarity of mind? Then maybe what you need is more than just rubbing of the muscles; consider a Balinese therapeutic massage at The Elysian Bali Villas Spa and Wellness Centre. Balinese massage is one of the oldest restorative massage techniques in existence today.

What is Balinese massage as it is practiced in the contemporary era? Acupressure and Yoga principles influence this style of therapeutic massage. The Balinese therapeutic massage is performed by applying pressure on ‘Sen’ or the 10 essential points associated with acupuncture. Using the yoga principles, the body will be disciplined to movements to attain physical health, strength, and flexibility as well as conditions the mind towards stillness and peace. The body attains vigor using the Balinese massage which facilitates therapeutic the attainment of wellness in mind and the entire body. Seeking as well as attaining harmony and spiritual enlightenment are the more important goals of this massage therapy.

The conventional Balinese Massage made its humble beginnings through the expression loving kindness. It was influenced by Chinese traditional medicine. For centuries, it was used as an component of Balinese healing.

By means of putting together elements of gentle stretches, long strokes and hand pressure this kind of massage technique will activate and boost the flow of blood as well as oxygen. Inner healing may be accomplished using traditional Balinese massage therapy. By utilizing Balinese massage principles the healing experience provides an improved blood circulation via the application of pressure on critical acupressure points. Techniques are utilized to free the particular joints as well as release the strain in the associated muscles. Consequently the prana, chi, or healing energy streams smoothly through the paths in your body.

The massage pushes the body to relaxation while eradicating the blockages to keep the energy flowing. Energy is well-balanced by applying variable pressure throughout the energy lines or ‘Sen’. Another methods used during the therapy are joint mobilization and acupressure. The massage is definitely altogether healing, relaxing, as well as energizing.

Balinese therapeutic massage slowly starts from the lower portion of the body, the feet, towards the upper part. The are four positions, namely: face down, face up, side and seated positions generally used. The therapists utilize these positions to move the body to various exercises in respect to their flexibility. The procedure is gradual and deliberate.

The Four Divine States of Mind: that are the Loving Kindness, Vicarious Joy, Compassion, and Equanimity will be the goals of traditional Balinese Massage. It is holistic, healing as well as promotes balance. Pick up the phone and book one from your Private Bali Villa – a massage can’t get better than that!

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